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Deadlift and Bench Workshop - FEMALE ONLY - Schae Zarew

  • The Strength Syndicate 10 Weetangera Australia (map)

Want to learn how to deadlift with one of Australia’s top female lifters? Now is your chance!

On the 10th of March, Schae Zarew will take you through both deadlifting and benching over a three hour period. Capped at just 6 people, If you have ever wanted to learn the proper technique for both these movements with a knowledgeable and supportive coach, this is the perfect workshop for you.

Schae is the current record holder in the u64kg class for both the deadlift and the total, and has spent the last three years coaching women with all different backgrounds and experiences when it comes to strength training. Not only is she big on programming safely and getting you to move efficiently as an individual, but believes that fostering a community of strong women is incredibly important to contribute to enjoyment in training.

Register your interest by filling out the form below!

*This workshop will open on the 18/02/2019.

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Earlier Event: February 24
Squat Seminar - Tom Schwartz
Later Event: March 16
TSS Open - Powerlifting Australia